Stress is the reason for inflammation and many of our modern illnesses. Stress affects our hormones, sleep, libido, gut, cognition and so much more. In 2021, chronic stress is something that ALL of us are dealing with. The question is, is there a way to reframe stress into something positive - and what are the supplements, food, and habits that we can incorporate into our lives to 

 

Download these Q&As that were asked during the live webinar; perhaps one of your questions about stress is answered in here!